Muscle stimulation therapy, also known as electrical muscle stimulation (EMS) or neuromuscular electrical stimulation (NMES), is a non-invasive treatment that uses electrical impulses to contract and relax muscles. The therapy is used to relieve pain, improve muscle strength and endurance, and promote healing in conditions such as muscle strains, sprains, and injuries. It can also be used to improve athletic performance and as a form of physical therapy or as an adjunct to other types of therapy. The therapy works by delivering electrical impulses to the muscles through electrodes placed on the skin near the affected muscle or muscle group. These impulses cause the muscle to contract and relax, which can help to relieve pain, improve muscle strength and endurance, and promote healing. The intensity of the impulses can be adjusted to suit the individual needs of the patient, and the therapy can be used to target specific muscle groups or to stimulate the entire body.
EMS therapy has been used for centuries, with the ancient Egyptians, Greeks, and Romans all using forms of electrical therapy to treat a variety of ailments. However, it wasn’t until the late 19th century that EMS began to be used for muscle stimulation. In the 1920s and 1930s, a Russian physiologist named Dr. Vladimir Marek began using EMS to treat muscle weakness and paralysis. By the 1950s, EMS had become a popular treatment in Europe and the United States for a variety of conditions, including muscle pain and weakness, spinal cord injuries, and paralysis.
The therapy is used to treat a variety of conditions including muscle pain and weakness, spinal cord injuries, and paralysis. It is also used to improve athletic performance, and may be used as a form of physical therapy or as an adjunct to other types of therapy. It has been used to help people with a number of conditions such as chronic pain, osteoarthritis, rheumatoid arthritis, fibromyalgia, and muscle spasms.
EMS therapy is also used to improve muscle strength and endurance in people who have conditions that cause muscle weakness, such as multiple sclerosis, spinal cord injuries, and certain types of muscular dystrophy. It is also used to help people with certain types of paralysis, such as spinal cord injuries and stroke, to regain muscle function. The therapy is highly versatile, with a wide range of different protocols and settings available to suit the individual needs of each patient. This flexibility allows for personalized treatment plans that can be tailored to the specific needs and goals of each individual.
Another major benefit of muscle stimulation therapy is its safety profile. The therapy is non-invasive and has very few side effects, with the most common being mild skin irritation and muscle soreness. These side effects are typically temporary and go away shortly after the therapy is discontinued. It is important to note that people with certain medical conditions, such as heart problems, pacemakers, or metal implants, should not use muscle stimulation therapy. Also, people who are pregnant or have had recent surgery should not use muscle stimulation therapy.
Using electronic muscle stimulators for body building provides nerve and flexor training for the muscles and seems to allow the muscle tissue to grow at a rate comparable to simple exercise. However, with the stimulators the body goes without the after-pain associated with strenuous weight training exercises. In this way the electronic muscle stimulators can help the body building enthusiast to better control the level of pain that is felt after a workout.
Some people with problem areas such as sore shoulder muscles can use the stimulators to help alleviate the pain before the next session of exercising. The same applies to anyone looking to lose weight with electronic muscle stimulator use. While the stimulator may help to alleviate the pain sometimes associated with weight loss exercising, the unit itself will most likely have very little to do with actual weight loss. However, by helping the person control any pain associated with the exercising, the stimulator may, in fact, help these people to exercise more. They will then have a better chance at losing more weight.
Electronic muscle stimulators have been thoroughly proven to help with physical therapy where nerve and muscle damage has occurred. Many therapists highly recommend the use of these units when their patients routinely complain of sore muscles during and after exercise workouts, or have some form of nerve damage that prevents them from getting the most out of life. The effective use of these electronic muscle stimulators depends a lot on the type of patient and the nerve or muscle damage they may be suffering from. In general use, the stimulator units can be used easily by the patients themselves after only a few minutes of training. In this way, the patients control the amount of voltage used and the rhythm cycle that controls the rate of muscle contractions. Many health spas and gyms have electronic muscle stimulators on hand to help alleviate any sudden pain or muscle spasms that their customers may have while exercising.
It’s fairly easy to become adept at using these units and many people swear by the relief that these units give them from their muscle and nerve pain.
Many manufacturers of these electronic muscle stimulators are quick to point out the safety and value of their products when it comes to weight loss or muscle building. How would a company stay in business if it didn’t promote its own products? Many federal departments have done exhaustive tests on these electronic muscle stimulators and have found that very few of them do anything at all in the way of weight loss. The results from using one of these units for weight loss is comparable to not using one at all, proving that the units are ineffective at best. In fact, they may end up being harmful if overused to stimulate out-of-shape muscle and fat tissue. Because the stimulators contract the muscles, many people believe that this motion causes the body to lose weight, but it is simply not true.
Muscle stimulators are electronic devices that many people use to aid in toning their muscles. These devices are also commonly used in physical therapy for patients who have joint pain or paralysis. The use of this technique is thought to help prevent atrophy in patients with severe injuries. Many people believe that this particular device may also aid in weight loss. Body builders will commonly use this stimulation to keep their bodies toned and in shape. This device can also be used to help build muscle mass as well. This is also a good way to help strengthen muscles that have become weak due to lack of training or use. Many body builders will use this technique along with an extensive exercise program to help with their training on an everyday basis to get even more out of their workouts. The idea behind the EMS is that an electrical current is used to produce the action that the muscle would normally make. The electrical current from the EMS device is carried to the body through electrodes that connect to the muscle you want to tone or exercise. The muscle stimulator is not to take the place of good old fashioned exercise, but it is to compliment an extensive routine workout program. Using the stimulator along with exercise will give you the best results possible.
This technique is becoming more and more popular among individuals that are more and more health conscience.
Muscle stimulators are great for those who want to keep their bodies in great shape. Whether you need to use this device for physical therapy or to aid in a training program, you will be very happy with the results. If you want to get the most out of your stimulator, then incorporating it into a regular exercise routine will really boost the results that you will get.
Does Electronic Muscle Stimulator Help to Work Lower Abs?
Electronic Muscle Stimulator works by mimicking signals sent from Central Nervous System to muscle tissue in pulsating patterns that cause the muscle tissue to rapidly contract and relax multiple times. An electronic stimulator generates the electrical pulses via electrodes or pads that adhere to the skin at the affected muscle area. When the low voltage signal passes the tissue, the muscle contracts and when the signal ends, the muscle relaxes. The muscle will be stimulated by repeated rapid electronic pulses. This continual stimulation helps to tone the muscle underneath the skin. It also helps to supply more oxygen to heal the torn or damaged tissue by increasing blood flow rate. For decades, doctors have been using electronic muscle stimulator (EMS) to help prevent muscle atrophy in patients that were bed ridden due to an accident or certain sickness. The device helps the atrophied muscle return to a level where the patient can begin doing physical therapy. Over the years, the EMS does prove to help in rehabbing an injured muscle, toning and firming certain muscle groups.
Unfortunately recent late night infomercials have claimed that the EMS is able to promise rock hard abs. It is so bad that these infomercials have distorted the theory of EMS and its real benefits. Many federal departments have done exhaustive tests on these EMS and have found that they are ineffective to give you a six-pack if used alone; but they do help in toning and firming your muscle after your workout.