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THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT
What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…
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HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF
According to the National Institutes of Health, right around 80% of Americans now suffer or will suffer from some form of lumbar pain at some point in their lives. That’s a fantastic number; 4 out of every 5 Americans is or will be struggling with some form of lower back pain. This finding implies that…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed…
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ACUPUNCTURE FOR MENOPAUSE SYMPTOMS: WHAT YOU NEED TO KNOW
Wondering about a drug-free treatment for menopause symptoms? There’s a small study that finds the benefits of acupuncture include the easing of disruptive menopause symptoms like hot flashes and moodiness. Menopause is that much-maligned end of a woman’s childbearing years that takes place somewhere between 45 and 55, and brings along with it some pretty…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING
People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. What is Anxiety? Anxiety is something that everyone experiences at some time during their lives, for example before…
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HOW TO USE ACUPUNCTURE FOR HIP BURSITIS PAIN RELIEF
Hip bursitis, also known as trochanteric bursitis, is a condition that involves inflammation of the bursae in the hip area. Bursae are small fluid-filled sacs that cushion and reduce friction between bones, tendons, and muscles. When these bursae become inflamed, it can lead to discomfort and pain around the hip joint. Causes: • Repetitive Movements: Activities…
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HOW TO USE AURICULOTHERAPY FOR PTSD SYMPTOM RELIEF
Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…
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HOW TO USE AURICULOTHERAPY FOR ALLERGY SYMPTOM RELIEF
Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MENTAL HEALTH TREATMENT PLAN
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed…
