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USING ACUPUNCTURE FOR SOCIAL ANXIETY DISORDER
Social anxiety disorder (SAD), or social phobia, primarily impairs the individual’s ability to function in social situations. It may even go as far as hindering the person to feel at ease in front of anyone else, except his family and a few friends. The person with social phobia limits his activities to places and situations…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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THE BENEFITS OF ACUPUNCTURE FOR PTSD SYMPTOM RELIEF
Most people who suffer from PTSD have experienced a traumatic interruption of their sense of reality. This violation of one’s normal sense of safety and well-being brings along intense feelings of fear, horror and helplessness, overwhelming the coping strategies for everyday stress. Unable to discharge the awful intensity of the experience, the psyche responds by…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT
The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system, restores the physical and emotional balance of the body. Used to describe the symptoms of physical and emotional over-strain, the term of burnout syndrome refers especially to the consequences of professional overload. If…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF
According to the National Institutes of Health, right around 80% of Americans now suffer or will suffer from some form of lumbar pain at some point in their lives. That’s a fantastic number; 4 out of every 5 Americans is or will be struggling with some form of lower back pain. This finding implies that…
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THE BENEFITS OF ACUPUNCTURE FOR MIGRAINE PREVENTION
A headache is one common problem suffered by millions of people across the globe. A research has proved that about more than 45 million people in the United States suffer from chronic headaches and unfortunately, 28 million people suffer from severe migraines. To worsen the scenario, about 4 per cent of adults suffer from headache…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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THE BENEFITS OF ACUPUNCTURE FOR MENTAL HEALTH
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
