Tag: asleep

  • CES Ultra Ear Clips

    CES Ultra Ear Clips

    CES Ultra Ear Clips are a type of transcutaneous electrical nerve stimulation (TENS) device designed to relieve pain caused by tension headaches and migraines. CES stands for cranial electrotherapy stimulation, and the ear clips are designed to be worn on the mastoid bones behind the ears. The ear clips stimulate the trigeminal nerve, which is…

  • CES Ultra Device Is It Right For Me?

    CES Ultra Device Is It Right For Me?

    The CES Ultra is a cranial electrotherapy stimulation (CES) device that is used to treat a range of mental health and sleep disorders. CES is a non-invasive form of electrical stimulation that is applied to the scalp. This type of therapy works by sending low-level electrical currents through electrodes placed on the scalp to stimulate…

  • CES Ultra Cranial Electrical Stimulator

    CES Ultra Cranial Electrical Stimulator

    The CES Ultra Cranial Electrical Stimulator is a device that uses electrical stimulation to target specific areas of the brain, with the aim of reducing symptoms of stress, anxiety, depression, insomnia, and chronic pain. The technology behind the CES Ultra is based on the principle of cranial electrotherapy stimulation (CES), which has been used for…

  • How to Fall Asleep Faster: 3 Unexpected Strategies

    How to Fall Asleep Faster: 3 Unexpected Strategies

    When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…