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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed…
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HOW TO USE ACUPUNCTURE FOR HIP BURSITIS PAIN RELIEF
Hip bursitis, also known as trochanteric bursitis, is a condition that involves inflammation of the bursae in the hip area. Bursae are small fluid-filled sacs that cushion and reduce friction between bones, tendons, and muscles. When these bursae become inflamed, it can lead to discomfort and pain around the hip joint. Causes: • Repetitive Movements: Activities…
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HOW TO USE ACUPUNCTURE FOR BACK PAIN MANAGEMENT
Acupuncture has been widely recognized for its role in pain management and is often utilized as a complementary therapy alongside conventional treatments. Here are key points regarding the role of acupuncture in pain management: 1. Traditional Chinese Medicine Perspective: Acupuncture is based on the principles of Traditional Chinese Medicine (TCM), which views pain as an…
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HOW TO USE ACUPUNCTURE FOR TENNIS SHOULDER PAIN RELIEF
Here’s how to make use of acupuncture for tennis elbow cure. Acupuncture is not something new- it has been in existence since the ancient times. Acupuncture can be very effective in treating this condition either as an adjunct to standard conventional treatment or on its own. According to Chinese medical theory, acupuncture works because humans…
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Electric Stimulation Therapy For Back Pain
Electric Stimulation Therapy (EST) is a type of physical therapy that uses low-voltage electrical currents to stimulate the muscles and relieve pain. The electrical stimulation is delivered through electrodes placed on the skin near the affected area and is designed to activate the underlying muscles, reducing muscle spasms, improving circulation, and promoting healing. EST is…
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Back Electrical Stimulation
There has been a lot of interest in using electrical stimulation to cure back pain. But is this really a cure or just another gadget being pushed by companies looking to make a quick dollar. In other words is there any science behind the claims. Supposedly this unit is battery operated and fits onto my…
