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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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HOW TO INCORPORATE RAPID RELEASE THERAPY INTO YOUR PRACTICE
Rapid Release Therapy (RRT) is a therapeutic modality that utilizes a handheld device to deliver high-frequency vibrations to targeted areas of the body. It is designed to help relieve pain, release muscle tension, and improve overall physical function. Here are some key points about Rapid Release Therapy: 1. How It Works: RRT works by delivering…
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HOW TO USE ACUPUNCTURE FOR PLANTAR FASCIITIS
Plantar Fasciitis (Heel Pain) is a very common problem that seems to be “incurable” to most doctors and physical therapists. I am going to challenge this belief and show you what actually goes on with plantar fasciitis, and why it is fix-able. A lot of common therapies: NSAIDS/Cortisone Shots/Surgery/ Stretches usually never fix the true…
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UNDERSTANDING THE SCIENCE BEHIND ACUPUNCTURE FOR METHAMPHETAMINE ADDICTION RECOVERY
Methamphetamine addiction can be prevented but, the process involves critical and strategic planning. Methamphetamine, commonly known as “meth”, is a highly addictive stimulant. The effects last longer than other drugs, making it even more potentially dangerous, than drugs whose effects are short lived. The production and use of meth are among the most dangerous of…
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HOW TO USE ACUPUNCTURE FOR FOOT PAIN RELIEF
Foot pain is common problem that plagues normal life in many people. The problem can be caused by a variety of factors, It can range from wearing unscientific shoes, running around bare footed on hard surface, or it can happen if you are in active and do not exercise sufficiently. An acute imbalance of such…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION AND ANXIETY
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
