Tag: ces for insomnia

  • Fix Insomnia Naturally With CES Therapy

    Fix Insomnia Naturally With CES Therapy

    Are you wondering how to fix insomnia naturally? If you’re struggling with your sleep, don’t reach for sleeping pills right away. There are some incredible natural treatment options for insomnia that can make a big difference in your sleep quality, without causing harmful side effects. In this article, we’ll be talking about one such treatment: Cranial Electrotherapy Stimulation (CES).

  • Why Should I Use a CES Device?

    Why Should I Use a CES Device?

    Discover the benefits of CES and how it can change your life; whether you suffer from insomnia or anxiety, or just want to maintain healthy brain activity and circadian rhythm regulation!

  • TMS vs. CES vs. tES: How Do They Compare?

    TMS vs. CES vs. tES: How Do They Compare?

    TMS vs. CES vs. tES. That’s a LOT of acronyms! Here’s what they stand for: CES Cranial Electrotherapy Stimulation), tES (Transcranial Electrical Stimulation), TMS (Transcranial Magnetic Stimulation). Three powerful therapies with three different applications. How are they similar? How do they differ? And how can you determine which is the right therapy for you?

  • How the CES Ultra Device Fixed my Anxiety Problem 

    How the CES Ultra Device Fixed my Anxiety Problem 

    I used CES Ultra consistently for a week. Every time I felt anxiety start to creep in, I’d use my coping strategies and hook up the CES. Each night, I lay awake for less and less time and with less and less anxiety as I waited for sleep to befall me. Slowly but surely, night by night, I slept a little longer, a little more deeply, and felt a little more rested each morning.By the end of the first week, I was able to get about 7 hours of sleep again, if I spent enough time in bed. This was beyond my wildest hopes.

  • How to Fall Asleep Faster: 3 Unexpected Strategies

    How to Fall Asleep Faster: 3 Unexpected Strategies

    When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they aren’t the typical, run-of-the-mill suggestions you’ll find on google. If you’re looking for help with your sleep, whether you want to fall asleep faster, sleep more deeply, or improve the timing of your sleep, I’ve got some great tips to share from my own personal experience with insomnia.

  • Sleep Better with a CES Device

    Sleep Better with a CES Device

    Want to sleep better? Maybe you’ve already tried meditation, journaling, and creating a better bedtime routine, and you’re still having a tough time. Maybe you are starting to experience anxiety because of lack of sleep, and you are worried about spiraling. Or, maybe you don’t want to get on sleeping pills and you’re looking for a better solution.If you’ve heard about CES therapy for insomnia and you’re interested in learning more, we have some good news for you: YES, a CES device can absolutely help you sleep better. Stick with us and we’ll explain how and why!

  • Can a CES Device Help With Anxiety?

    Can a CES Device Help With Anxiety?

    A CES Device can absolutely help with anxiety. Many studies have shown the CES Ultra (a CES device sold by Miridia Technology in the USA) to be a safe and effective treatment option for anxiety. In one such study, 75% of users reported significant improvement in their anxiety after consistently using the CES Ultra for two weeks. Sound interesting? Let’s dive into the science behind anxiety, other treatments available, and why CES devices can make a difference.