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THE USE OF ELECTRO-ACUPUNCTURE IN PRACTICE
Electro-acupuncture gadgets for home-use are one of the best discoveries in treating muscle pains in the comforts of our homes. Muscle and joint pains are common most especially to elderly men and women alike. Although there are oral medications popular for treating rheumatism and other forms of muscle pains, it is still best to stay…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN OSTEOARTHRITIS PATIENTS ON TOPICAL CAPSAICIN THERAPY
Acupuncture, a traditional Chinese medicine practice, offers a wide range of benefits for senior health. As individuals age, they often experience various physical and mental health challenges. Acupuncture provides a holistic approach to senior care, addressing both the symptoms and underlying imbalances that can occur with age. Here are some extensive benefits of acupuncture for…
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THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION AND ANXIETY
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN MULTIPLE SCLEROSIS PATIENTS
Chronic pain can be defined as a progressive discomfort which can be of different degrees – from mild to severe. Chronic pain is usually linked to a chronic disease and persists longer than acute pain, and lacks a clear cause. Millions of people suffer from chronic pain, and effective tackling of chronic pain is necessary.…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT
The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system, restores the physical and emotional balance of the body. Used to describe the symptoms of physical and emotional over-strain, the term of burnout syndrome refers especially to the consequences of professional overload. If…
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THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT
What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…
