Tag: essential oils

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL HEALTH

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL HEALTH

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • GUA SHA: A TRADITIONAL HEALING TECHNIQUE

    GUA SHA: A TRADITIONAL HEALING TECHNIQUE

    The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • INTRODUCTION TO ACUPUNCTURE TOOLS

    INTRODUCTION TO ACUPUNCTURE TOOLS

    Many people have heard about acupuncture and know it is a kind of alternative medicine. But most of them do not know how acupuncture works and why it is effective in treating some illnesses. This article gives an overview of acupuncture so you can understand this valuable ancient medical science, and possibly know where to…

  • Acupuncture Clinical Training In China

    Acupuncture Clinical Training In China

    Have you ever wondered why acupuncture has been practiced in China for thousands of years? The truth is, acupuncture has stood the test of time because it works. It has been used to treat a wide range of ailments and promote overall well-being. Now, imagine having the opportunity to immerse yourself in the rich history…

  • Acupuncture Centre Reading Training Days

    Acupuncture Centre Reading Training Days

    Are you interested in delving into the world of acupuncture and serving others through this ancient healing practice? Look no further than the acupuncture centre reading training days. This comprehensive training program offers a fulfilling journey into the world of acupuncture, providing you with the necessary skills and knowledge to become a successful practitioner. During…

  • 6 Helpful Strategies to Control Your Anxiety, Naturally!

    6 Helpful Strategies to Control Your Anxiety, Naturally!

    Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.