Tag: how to start sleeping better

  • Fix Insomnia Naturally With CES Therapy

    Fix Insomnia Naturally With CES Therapy

    Are you wondering how to fix insomnia naturally? If you’re struggling with your sleep, don’t reach for sleeping pills right away. There are some incredible natural treatment options for insomnia that can make a big difference in your sleep quality, without causing harmful side effects. In this article, we’ll be talking about one such treatment: Cranial Electrotherapy Stimulation (CES).

  • My Anxiety is Gone

    My Anxiety is Gone

    Anxiety. The Worst. Anxiety. Could there be a more uncomfortable sensation? The racing heart, the flushing skin, the feeling of doom, the paralysis, the circular thoughts. In 2020, my anxiety got so bad, I thought it would take over my life. I genuinely wondered if I would ever be myself again. Some days, I actually […]