Tag: insomnia

  • THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN CANCER SURVIVORS

    THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN CANCER SURVIVORS

    Acupuncture is a 2500 year health modality from China that involves the use of hair-thin needles to specific points in the body to treat disease. When the needles are inserted into certain areas of the body (known as acupoints), the needles are manipulated to influence the flow of Qi (metabolic functions) and blood. Once the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO USE ACUPUNCTURE FOR PIRIFORMIS SYNDROME PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR PIRIFORMIS SYNDROME PAIN RELIEF

    Piriformis syndrome is a condition that involves the irritation or compression of the piriformis muscle and the nearby sciatic nerve. The piriformis muscle is located deep in the buttocks, and the sciatic nerve runs from the lower back down through the hips and into the legs. When the piriformis muscle becomes tight, inflamed, or spasms,…

  • HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN ADULTS

    HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN ADULTS

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF

    When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it’s more widespread than that and can effect people from every walk of life. Post-Traumatic Stress Disorder…

  • HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN CHILDREN

    HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN CHILDREN

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • THE ROLE OF ACUPUNCTURE IN TREATING ADJUSTMENT DISORDER

    THE ROLE OF ACUPUNCTURE IN TREATING ADJUSTMENT DISORDER

    Adjustment Disorder: Understanding and Navigating Emotional Responses to Stress Adjustment disorder is a psychological condition characterized by emotional and behavioral reactions that occur in response to a stressful life event or change. Unlike other mental health disorders, adjustment disorder is tied to a specific trigger and the resulting emotional distress is often disproportionate to the…