Tag: lower back

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT

    THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT

    The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system, restores the physical and emotional balance of the body. Used to describe the symptoms of physical and emotional over-strain, the term of burnout syndrome refers especially to the consequences of professional overload. If…

  • THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…

  • HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF

    According to the National Institutes of Health, right around 80% of Americans now suffer or will suffer from some form of lumbar pain at some point in their lives. That’s a fantastic number; 4 out of every 5 Americans is or will be struggling with some form of lower back pain. This finding implies that…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1.         Research and Find a Qualified Acupuncturist: Look for a licensed…

  • THE BENEFITS OF ACUPUNCTURE FOR MIGRAINE PREVENTION

    THE BENEFITS OF ACUPUNCTURE FOR MIGRAINE PREVENTION

    A headache is one common problem suffered by millions of people across the globe. A research has proved that about more than 45 million people in the United States suffer from chronic headaches and unfortunately, 28 million people suffer from severe migraines. To worsen the scenario, about 4 per cent of adults suffer from headache…

  • HOW TO USE ACUPUNCTURE FOR BACK PAIN MANAGEMENT

    HOW TO USE ACUPUNCTURE FOR BACK PAIN MANAGEMENT

    Acupuncture has been widely recognized for its role in pain management and is often utilized as a complementary therapy alongside conventional treatments. Here are key points regarding the role of acupuncture in pain management: 1.         Traditional Chinese Medicine Perspective: Acupuncture is based on the principles of Traditional Chinese Medicine (TCM), which views pain as an…

  • Acupuncture Training Cost

    Acupuncture Training Cost

    Are you interested in becoming an acupuncturist and helping others through the ancient practice of acupuncture? If so, it’s important to understand the cost of acupuncture training before embarking on this fulfilling journey. Acupuncture training can vary in cost depending on several factors, including the type of program, location, and additional certification options. In this…