Tag: meditation

  • Acupuncture Clinical Training In China

    Acupuncture Clinical Training In China

    Have you ever wondered why acupuncture has been practiced in China for thousands of years? The truth is, acupuncture has stood the test of time because it works. It has been used to treat a wide range of ailments and promote overall well-being. Now, imagine having the opportunity to immerse yourself in the rich history…

  • Acupuncture Centre Reading Training Days

    Acupuncture Centre Reading Training Days

    Are you interested in delving into the world of acupuncture and serving others through this ancient healing practice? Look no further than the acupuncture centre reading training days. This comprehensive training program offers a fulfilling journey into the world of acupuncture, providing you with the necessary skills and knowledge to become a successful practitioner. During…

  • How to Fall Asleep Faster: 3 Unexpected Strategies

    How to Fall Asleep Faster: 3 Unexpected Strategies

    When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…

  • 6 Helpful Strategies to Control Your Anxiety, Naturally!

    6 Helpful Strategies to Control Your Anxiety, Naturally!

    Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.