Tag: muscle tension

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age…

  • HOW TO USE ACUPUNCTURE FOR FROZEN SHOULDER PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR FROZEN SHOULDER PAIN RELIEF

    Acupuncture has been widely recognized for its role in pain management and is often utilized as a complementary therapy alongside conventional treatments. Here are key points regarding the role of acupuncture in pain management: 1.         Traditional Chinese Medicine Perspective: Acupuncture is based on the principles of Traditional Chinese Medicine (TCM), which views pain as an…