-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
-
THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN CANCER SURVIVORS
Acupuncture is a 2500 year health modality from China that involves the use of hair-thin needles to specific points in the body to treat disease. When the needles are inserted into certain areas of the body (known as acupoints), the needles are manipulated to influence the flow of Qi (metabolic functions) and blood. Once the…
-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
-
HOW TO INCORPORATE RAPID RELEASE THERAPY INTO YOUR PRACTICE
Rapid Release Therapy (RRT) is a therapeutic modality that utilizes a handheld device to deliver high-frequency vibrations to targeted areas of the body. It is designed to help relieve pain, release muscle tension, and improve overall physical function. Here are some key points about Rapid Release Therapy: 1. How It Works: RRT works by delivering…
-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
-
GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
-
HOW TO INTERPRET AN ACUGRAPH REPORT
Interpreting an AcuGraph report requires an understanding of the data presented and the principles of acupuncture. Here is a step-by-step guide to interpreting an AcuGraph report: 1. Review the Graph: AcuGraph generates a graphical representation of the patient’s meridian system. Look at the graph to identify any imbalances, irregularities, or significant deviations from the norm.…
-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
-
HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
