Tag: practitioner

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • GUA SHA: A TRADITIONAL HEALING TECHNIQUE

    GUA SHA: A TRADITIONAL HEALING TECHNIQUE

    The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…

  • THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH

    THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH

    Acupuncture, a traditional Chinese medicine practice, offers a wide range of benefits for senior health. As individuals age, they often experience various physical and mental health challenges. Acupuncture provides a holistic approach to senior care, addressing both the symptoms and underlying imbalances that can occur with age. Here are some extensive benefits of acupuncture for…

  • THE BENEFITS OF ACUPUNCTURE FOR THE SKIN

    THE BENEFITS OF ACUPUNCTURE FOR THE SKIN

    Acupuncture, a traditional Chinese medicine practice, has been used for centuries to treat various health conditions and promote overall well-being. While its primary focus is on improving the body’s energy flow, or Qi, acupuncture has shown promising benefits for the skin as well. This note explores the benefits of acupuncture for the skin and how…

  • THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN THE ELDERLY

    THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN THE ELDERLY

    Chronic pain can be defined as a progressive discomfort which can be of different degrees – from mild to severe. Chronic pain is usually linked to a chronic disease and persists longer than acute pain, and lacks a clear cause. Millions of people suffer from chronic pain, and effective tackling of chronic pain is necessary.…

  • HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age…