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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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HOW TO INTERPRET AN ACUGRAPH REPORT
Interpreting an AcuGraph report requires an understanding of the data presented and the principles of acupuncture. Here is a step-by-step guide to interpreting an AcuGraph report: 1. Review the Graph: AcuGraph generates a graphical representation of the patient’s meridian system. Look at the graph to identify any imbalances, irregularities, or significant deviations from the norm.…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO CHOOSE THE RIGHT ACUPUNCTURE NEEDLE SIZE
The fundamental question: how to do acupuncture? needs a complicated answer, but in a pragmatic way one should always start with: using a needle. This is a straightforward statement which leads nowhere but rather opens a can of interrogations. Being the “king” of instruments in Chinese acupuncture, it is the object of many discussions. Each…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MENTAL HEALTH TREATMENT PLAN
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING ONLINE LEARNING
Dealing with a trauma or death can be excruciating for any family, but having to deal with trauma clean up can be unbearable and even hazardous — both physically and psychologically. The vast majority of families that attempt trauma scene cleanup themselves are unaware that crime scene cleanup services exist or that most Homeowners Insurance…
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THE ROLE OF ACUPUNCTURE TOOLS IN TRADITIONAL CHINESE MEDICINE (TCM)
More and more people address complimentary medicine in general, and Chinese acupuncture in particular. Chinese acupuncture is perceived to be effective for many chronic medical problems, back ache, pains and more. Chinese acupuncture, as a dominant factored in the Chinese medical way, is based on a model of the energy of life that flows within…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE
People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. This article will consider the ways in which acupuncture can help with anxiety conditions. What is Anxiety? Anxiety…
