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HOW TO USE ACUPUNCTURE FOR PLANTAR FASCIITIS
Plantar Fasciitis (Heel Pain) is a very common problem that seems to be “incurable” to most doctors and physical therapists. I am going to challenge this belief and show you what actually goes on with plantar fasciitis, and why it is fix-able. A lot of common therapies: NSAIDS/Cortisone Shots/Surgery/ Stretches usually never fix the true…
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HOW TO USE ACUPUNCTURE FOR FOOT PAIN RELIEF
Foot pain is common problem that plagues normal life in many people. The problem can be caused by a variety of factors, It can range from wearing unscientific shoes, running around bare footed on hard surface, or it can happen if you are in active and do not exercise sufficiently. An acute imbalance of such…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT
What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…
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HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF
According to the National Institutes of Health, right around 80% of Americans now suffer or will suffer from some form of lumbar pain at some point in their lives. That’s a fantastic number; 4 out of every 5 Americans is or will be struggling with some form of lower back pain. This finding implies that…
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ACUPUNCTURE FOR HYPERTENSION: A COMPREHENSIVE GUIDE
When speaking about alternatives to medication for hypertension I am referring to treating the disease with natural cures instead of pharmaceutical drugs. Natural cures does not only mean herbs but also includes life style changes such as diet and exercise. Losing weight is effective towards lowering blood pressure. Your weight can be managed easily through…
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HOW TO USE ACUPUNCTURE FOR HIP BURSITIS PAIN RELIEF
Hip bursitis, also known as trochanteric bursitis, is a condition that involves inflammation of the bursae in the hip area. Bursae are small fluid-filled sacs that cushion and reduce friction between bones, tendons, and muscles. When these bursae become inflamed, it can lead to discomfort and pain around the hip joint. Causes: • Repetitive Movements: Activities…
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HOW TO USE CUPPING THERAPY FOR PAIN RELIEF
I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age…
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HOW TO USE AN EAR PROBE FOR AURICULOTHERAPY
Auriculotherapy, also known as ear acupuncture or ear reflexology, is a form of alternative medicine that involves stimulating specific points on the external ear to treat various health conditions. The practice is based on the belief that the ear represents a microsystem of the entire body, where each point on the ear corresponds to a…
