Tag: relief

  • HOW TO INCORPORATE RAPID RELEASE THERAPY INTO YOUR PRACTICE

    HOW TO INCORPORATE RAPID RELEASE THERAPY INTO YOUR PRACTICE

    Rapid Release Therapy (RRT) is a therapeutic modality that utilizes a handheld device to deliver high-frequency vibrations to targeted areas of the body. It is designed to help relieve pain, release muscle tension, and improve overall physical function. Here are some key points about Rapid Release Therapy: 1. How It Works: RRT works by delivering…

  • HOW TO USE ACUPUNCTURE FOR PLANTAR FASCIITIS

    HOW TO USE ACUPUNCTURE FOR PLANTAR FASCIITIS

    Plantar Fasciitis (Heel Pain) is a very common problem that seems to be “incurable” to most doctors and physical therapists. I am going to challenge this belief and show you what actually goes on with plantar fasciitis, and why it is fix-able. A lot of common therapies: NSAIDS/Cortisone Shots/Surgery/ Stretches usually never fix the true…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR SCIATICA PAIN RELIEF

    According to the National Institutes of Health, right around 80% of Americans now suffer or will suffer from some form of lumbar pain at some point in their lives. That’s a fantastic number; 4 out of every 5 Americans is or will be struggling with some form of lower back pain. This finding implies that…

  • HOW TO USE ACUPUNCTURE FOR MENISCUS TEAR PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR MENISCUS TEAR PAIN RELIEF

    A meniscus tear is a common injury that occurs in the knee joint, specifically affecting the meniscus, a wedge-shaped cartilage that cushions and stabilizes the joint. This injury can lead to significant pain and discomfort, impacting an individual’s ability to move and engage in daily activities. To comprehend meniscus tear pain, it’s important to explore…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH

    THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH

    Acupuncture, a traditional Chinese medicine practice, offers a wide range of benefits for senior health. As individuals age, they often experience various physical and mental health challenges. Acupuncture provides a holistic approach to senior care, addressing both the symptoms and underlying imbalances that can occur with age. Here are some extensive benefits of acupuncture for…