Tag: self-care

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1.┬áResearch and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…