Tag: sleep disorders

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR WORKPLACE WELLNESS PROGRAM

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO USE ACUPUNCTURE FOR PIRIFORMIS SYNDROME PAIN RELIEF

    HOW TO USE ACUPUNCTURE FOR PIRIFORMIS SYNDROME PAIN RELIEF

    Piriformis syndrome is a condition that involves the irritation or compression of the piriformis muscle and the nearby sciatic nerve. The piriformis muscle is located deep in the buttocks, and the sciatic nerve runs from the lower back down through the hips and into the legs. When the piriformis muscle becomes tight, inflamed, or spasms,…

  • HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN ADULTS

    HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN ADULTS

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN CHILDREN

    HOW TO USE AURICULOTHERAPY FOR INSOMNIA AND SLEEP DISORDERS IN CHILDREN

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE

    People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. This article will consider the ways in which acupuncture can help with anxiety conditions. What is Anxiety? Anxiety…

  • HOW TO USE ACUPUNCTURE FOR INSOMNIA RELIEF

    HOW TO USE ACUPUNCTURE FOR INSOMNIA RELIEF

    If you suffer from depression, anxiety, or insomnia, it’s important that you seek the proper treatment. One of the popular treatment options is acupuncture. It is a holistic method that has been found to be effective in treating a variety of conditions. Acupuncture integrates the mind and body functions in an effort to naturally and…