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Battlefield Acupuncture Training
Imagine yourself on the front lines of a battle, surrounded by chaos and uncertainty. In the midst of all this turmoil, there is one thing that remains constant: your unwavering commitment to serving others. It is in these critical moments that battlefield acupuncture training can make all the difference. Battlefield acupuncture is a non-pharmacological alternative…
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Electrotherapy Stimulation
Electrotherapy stimulation, also known as electrical stimulation therapy or simply electric stimulation, is a non-invasive method used to reduce pain and muscle spasms. It uses electrical impulses to stimulate nerve and muscle activity, resulting in improved blood flow, muscle strength, and reduced pain. Electrotherapy is commonly used in physical therapy and rehabilitation, but it can…
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How to Fall Asleep Faster: 3 Unexpected Strategies
When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…