Tag: sleep quality

  • HOW TO USE AURICULOTHERAPY FOR DEPRESSION SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR DEPRESSION SYMPTOM RELIEF

    Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…

  • HOW TO USE ACUPUNCTURE FOR INSOMNIA RELIEF

    HOW TO USE ACUPUNCTURE FOR INSOMNIA RELIEF

    If you suffer from depression, anxiety, or insomnia, it’s important that you seek the proper treatment. One of the popular treatment options is acupuncture. It is a holistic method that has been found to be effective in treating a variety of conditions. Acupuncture integrates the mind and body functions in an effort to naturally and…

  • THE BENEFITS OF ACUPUNCTURE FOR ANXIETY AND DEPRESSION: A CLINICAL TRIAL

    THE BENEFITS OF ACUPUNCTURE FOR ANXIETY AND DEPRESSION: A CLINICAL TRIAL

    Acupuncture and depression seem to be an unlikely match. But you will be surprised what acupuncture can do for depression. After many tests conducted by researchers to test the claims by many who have benefited from acupuncture, it has been proven that this natural treatment method can really do wonders for depression and anxiety. What…

  • Battlefield Acupuncture Training

    Battlefield Acupuncture Training

    Imagine yourself on the front lines of a battle, surrounded by chaos and uncertainty. In the midst of all this turmoil, there is one thing that remains constant: your unwavering commitment to serving others. It is in these critical moments that battlefield acupuncture training can make all the difference. Battlefield acupuncture is a non-pharmacological alternative…

  • Electrotherapy Stimulation

    Electrotherapy Stimulation

    Electrotherapy stimulation, also known as electrical stimulation therapy or simply electric stimulation, is a non-invasive method used to reduce pain and muscle spasms. It uses electrical impulses to stimulate nerve and muscle activity, resulting in improved blood flow, muscle strength, and reduced pain. Electrotherapy is commonly used in physical therapy and rehabilitation, but it can…

  • How to Fall Asleep Faster: 3 Unexpected Strategies

    How to Fall Asleep Faster: 3 Unexpected Strategies

    When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…