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USING ACUPUNCTURE FOR SOCIAL ANXIETY DISORDER
Social anxiety disorder (SAD), or social phobia, primarily impairs the individual’s ability to function in social situations. It may even go as far as hindering the person to feel at ease in front of anyone else, except his family and a few friends. The person with social phobia limits his activities to places and situations…
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THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION AND ANXIETY
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR BREATHING EXERCISES FOR ANXIETY RELIEF
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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THE ROLE OF ACUPUNCTURE IN TREATING ADJUSTMENT DISORDER
Adjustment Disorder: Understanding and Navigating Emotional Responses to Stress Adjustment disorder is a psychological condition characterized by emotional and behavioral reactions that occur in response to a stressful life event or change. Unlike other mental health disorders, adjustment disorder is tied to a specific trigger and the resulting emotional distress is often disproportionate to the…
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THE BENEFITS OF ACUPUNCTURE FOR ANXIETY AND DEPRESSION: A CLINICAL TRIAL
Acupuncture and depression seem to be an unlikely match. But you will be surprised what acupuncture can do for depression. After many tests conducted by researchers to test the claims by many who have benefited from acupuncture, it has been proven that this natural treatment method can really do wonders for depression and anxiety. What…
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Acupuncture Psychiatry Training
Did you know that acupuncture can be used as a holistic approach to mental health treatment? According to recent studies, over 40% of adults in the United States have sought alternative therapies for their mental health concerns. As a psychiatrist, incorporating acupuncture into your practice can enhance traditional psychiatric methods and offer a personalized treatment…
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CES Ultra How To Use
The CES Ultra device is a medical device that is designed to deliver Cranial Electrotherapy Stimulation (CES) therapy. CES therapy is a type of electrical stimulation that is thought to have a calming effect on the nervous system, which can improve sleep quality and reduce symptoms of insomnia. The device is portable and easy to…
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Sleep Better with a CES Device
Want to sleep better? Maybe you’ve already tried meditation, journaling, and creating a better bedtime routine, and you’re still having a tough time. Maybe you are starting to experience anxiety because of lack of sleep, and you are worried about spiraling. Or, maybe you don’t want to get on sleeping pills and you’re looking for a…
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6 Helpful Strategies to Control Your Anxiety, Naturally!
Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.