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Can The CES Ultra Device Help Me Sleep?
The CES Ultra device, also known as Cranial Electrotherapy Stimulation (CES), is a non-invasive medical device that uses a small electrical current to stimulate the brain. It is designed to help with a variety of conditions including anxiety, depression, insomnia, and pain. The device is typically worn for around 20-60 minutes per day, and the…
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Can The CES Ultra Device Fix Insomnia?
Insomnia is a sleep disorder characterized by difficulty falling asleep, staying asleep, or both. It can lead to a number of negative consequences, including fatigue, irritability, difficulty concentrating, and an increased risk of developing other health problems. Insomnia can be caused by a variety of factors, including stress, anxiety, depression, and certain medications. There are…
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Can The CES Ultra Device Fix Anxiety
Anxiety is a natural and often healthy emotion. However, when a person regularly feels disproportionate levels of anxiety, it might be a sign of an anxiety disorder. Anxiety disorders form a category of mental health diagnoses, and are characterized by patterns of persistent and excessive fear, worry, and unease. These disorders alter how a person…
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Best Cranial Electrotherapy Stimulation Device
There has been a lot of interest in using electrical stimulation to cure back pain. But is this really a cure or just another gadget being pushed by companies looking to make a quick dollar. In other words is there any science behind the claims. Supposedly this unit is battery operated and fits onto my…
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Back Electrical Stimulation
There has been a lot of interest in using electrical stimulation to cure back pain. But is this really a cure or just another gadget being pushed by companies looking to make a quick dollar. In other words is there any science behind the claims. Supposedly this unit is battery operated and fits onto my…
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How to Fall Asleep Faster: 3 Unexpected Strategies
When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…
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6 Helpful Strategies to Control Your Anxiety, Naturally!
Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.
