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USING ACUPUNCTURE FOR PANIC DISORDER SYMPTOM RELIEF
You might be one amongst the millions of people who have been trying to overcome panic disorder; and your landing up on this page indicates that you are still searching for a cure for your Panic Disorder Symptoms. Most people experience several symptoms of panic – some of which are so severe and turbulent that…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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THE BENEFITS OF ACUPUNCTURE FOR DEPRESSION AND ANXIETY
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
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THE BENEFITS OF ACUPUNCTURE FOR PTSD SYMPTOM RELIEF
Most people who suffer from PTSD have experienced a traumatic interruption of their sense of reality. This violation of one’s normal sense of safety and well-being brings along intense feelings of fear, horror and helplessness, overwhelming the coping strategies for everyday stress. Unable to discharge the awful intensity of the experience, the psyche responds by…
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HOW TO USE AURICULOTHERAPY FOR SMOKING CESSATION SUPPORT
Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN MULTIPLE SCLEROSIS PATIENTS
Chronic pain can be defined as a progressive discomfort which can be of different degrees – from mild to severe. Chronic pain is usually linked to a chronic disease and persists longer than acute pain, and lacks a clear cause. Millions of people suffer from chronic pain, and effective tackling of chronic pain is necessary.…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF
When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it’s more widespread than that and can effect people from every walk of life. Post-Traumatic Stress Disorder…
