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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EVENING ROUTINE FOR RELAXATION
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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TECHNIQUES FOR EFFECTIVE NEEDLE INSERTION AND REMOVAL
Acupuncture needles are stainless steel, usually disposable, and tipped with steel or copper. They vary in length and are so fine that you should not feel discomfort when they are inserted. Needles can be inserted from a few millimeters to up to twelve centimeter or four inches. As acupuncture points are usually close to the…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SELF-CARE ROUTINE FOR MENTAL HEALTH
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…
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HOW TO INTERPRET AN ACUGRAPH REPORT
Interpreting an AcuGraph report requires an understanding of the data presented and the principles of acupuncture. Here is a step-by-step guide to interpreting an AcuGraph report: 1. Review the Graph: AcuGraph generates a graphical representation of the patient’s meridian system. Look at the graph to identify any imbalances, irregularities, or significant deviations from the norm.…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY
For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE
Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…
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HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF
When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it’s more widespread than that and can effect people from every walk of life. Post-Traumatic Stress Disorder…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT
The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system, restores the physical and emotional balance of the body. Used to describe the symptoms of physical and emotional over-strain, the term of burnout syndrome refers especially to the consequences of professional overload. If…
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THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT
What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…
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UNDERSTANDING AURICULOTHERAPY: AN OVERVIEW
Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…
