Tag: anxiety

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1.         Research and Find a Qualified Acupuncturist: Look for a licensed…

  • USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    Addiction usually results from long term and excessive consumption of what the person considers to be pleasurable substances and/or engagement in activities which affect the overall functioning of an individual. According to a medical dictionary, addiction refers to the physiological or psychological dependence on certain practices or substances that has gone beyond one’s control. Some…

  • ACUPUNCTURE FOR MENOPAUSE SYMPTOMS: WHAT YOU NEED TO KNOW

    ACUPUNCTURE FOR MENOPAUSE SYMPTOMS: WHAT YOU NEED TO KNOW

    Wondering about a drug-free treatment for menopause symptoms? There’s a small study that finds the benefits of acupuncture include the easing of disruptive menopause symptoms like hot flashes and moodiness. Menopause is that much-maligned end of a woman’s childbearing years that takes place somewhere between 45 and 55, and brings along with it some pretty…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    ADHD is a disorder that occurs in childhood and is marked by a number of signs. A child could have ADHD if they are unable to pay attention, are impulsive or distractible. They may also be irritable and hyperactive. They might not be hyperactive and will still be considered ADHD. For the past 40 or…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO USE AURICULOTHERAPY FOR ANXIETY AND PANIC ATTACKS

    HOW TO USE AURICULOTHERAPY FOR ANXIETY AND PANIC ATTACKS

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • THE BENEFITS OF ACUPUNCTURE FOR MENTAL HEALTH

    THE BENEFITS OF ACUPUNCTURE FOR MENTAL HEALTH

    Acupuncture is an old Chinese tradition this goes under the alternative medicine category. This method of relieving pain, stress, illnesses and diseases has been used on people for thousands of years. It has also been used to promote good health, blood flow and apply relaxation in the body. Acupuncture has been used to treat stress…

  • THE ROLE OF ACUPUNCTURE IN TREATING ADJUSTMENT DISORDER

    THE ROLE OF ACUPUNCTURE IN TREATING ADJUSTMENT DISORDER

    Adjustment Disorder: Understanding and Navigating Emotional Responses to Stress Adjustment disorder is a psychological condition characterized by emotional and behavioral reactions that occur in response to a stressful life event or change. Unlike other mental health disorders, adjustment disorder is tied to a specific trigger and the resulting emotional distress is often disproportionate to the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. What is Anxiety? Anxiety is something that everyone experiences at some time during their lives, for example before…