Tag: depression

  • THE BENEFITS OF ACUPUNCTURE FOR PTSD SYMPTOM RELIEF

    THE BENEFITS OF ACUPUNCTURE FOR PTSD SYMPTOM RELIEF

    Most people who suffer from PTSD have experienced a traumatic interruption of their sense of reality. This violation of one’s normal sense of safety and well-being brings along intense feelings of fear, horror and helplessness, overwhelming the coping strategies for everyday stress. Unable to discharge the awful intensity of the experience, the psyche responds by…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MORNING ROUTINE FOR MENTAL CLARITY

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR POST-TRAUMATIC STRESS DISORDER SYMPTOM RELIEF

    When you hear the term PTSD (Post-Traumatic Stress Disorder), the image that comes to mind is a combat veteran from the military. While many of our troops coming home from foreign wars and conflicts show signs of PTSD, it’s more widespread than that and can effect people from every walk of life. Post-Traumatic Stress Disorder…

  • THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT

    THE BENEFITS OF ACUPUNCTURE FOR CHRONIC STRESS AND BURNOUT

    The treatment relaxes and revitalizes the central nervous system; treats the tisular and organic disorders and secondary diseases; relaxes the muscular system, restores the physical and emotional balance of the body. Used to describe the symptoms of physical and emotional over-strain, the term of burnout syndrome refers especially to the consequences of professional overload. If…

  • THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    THE BENEFITS OF ACUPUNCTURE FOR STRESS MANAGEMENT

    What is pain? A lot of people are more afraid of pain than of death. This is because you can definitely feel the latter. Pain is not really a product of your imagination. It’s a sensation that is being triggered by your nervous system. Pain can range from dull to very sharp, from mild to…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1.         Research and Find a Qualified Acupuncturist: Look for a licensed…

  • USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    Addiction usually results from long term and excessive consumption of what the person considers to be pleasurable substances and/or engagement in activities which affect the overall functioning of an individual. According to a medical dictionary, addiction refers to the physiological or psychological dependence on certain practices or substances that has gone beyond one’s control. Some…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    ADHD is a disorder that occurs in childhood and is marked by a number of signs. A child could have ADHD if they are unable to pay attention, are impulsive or distractible. They may also be irritable and hyperactive. They might not be hyperactive and will still be considered ADHD. For the past 40 or…