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GUA SHA: A TRADITIONAL HEALING TECHNIQUE
The past few years has seen a steady rise in popularity of TCM (Traditional Chinese Medicine). You’ve probably know Chinese reflexology and acupuncture, but one healing practice you may never have heard of is called “gua sha.” Sometimes called “coining” or “spooning” by Westerners, the process involves scraping the surface of the skin in order…
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THE BENEFITS OF ACUPUNCTURE FOR CHRONIC PAIN IN MULTIPLE SCLEROSIS PATIENTS
Chronic pain can be defined as a progressive discomfort which can be of different degrees – from mild to severe. Chronic pain is usually linked to a chronic disease and persists longer than acute pain, and lacks a clear cause. Millions of people suffer from chronic pain, and effective tackling of chronic pain is necessary.…
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THE BENEFITS OF ACUPUNCTURE FOR SENIOR HEALTH
Acupuncture, a traditional Chinese medicine practice, offers a wide range of benefits for senior health. As individuals age, they often experience various physical and mental health challenges. Acupuncture provides a holistic approach to senior care, addressing both the symptoms and underlying imbalances that can occur with age. Here are some extensive benefits of acupuncture for…
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THE BENEFITS OF ACUPUNCTURE FOR MIGRAINE PREVENTION
A headache is one common problem suffered by millions of people across the globe. A research has proved that about more than 45 million people in the United States suffer from chronic headaches and unfortunately, 28 million people suffer from severe migraines. To worsen the scenario, about 4 per cent of adults suffer from headache…
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THE BENEFITS OF ACUPUNCTURE FOR THE SKIN
Acupuncture, a traditional Chinese medicine practice, has been used for centuries to treat various health conditions and promote overall well-being. While its primary focus is on improving the body’s energy flow, or Qi, acupuncture has shown promising benefits for the skin as well. This note explores the benefits of acupuncture for the skin and how…
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HOW TO USE ACUPUNCTURE FOR BACK PAIN MANAGEMENT
Acupuncture has been widely recognized for its role in pain management and is often utilized as a complementary therapy alongside conventional treatments. Here are key points regarding the role of acupuncture in pain management: 1. Traditional Chinese Medicine Perspective: Acupuncture is based on the principles of Traditional Chinese Medicine (TCM), which views pain as an…
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HOW TO USE CUPPING THERAPY FOR PAIN RELIEF
I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age…
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HOW TO USE AN EAR PROBE FOR AURICULOTHERAPY
Auriculotherapy, also known as ear acupuncture or ear reflexology, is a form of alternative medicine that involves stimulating specific points on the external ear to treat various health conditions. The practice is based on the belief that the ear represents a microsystem of the entire body, where each point on the ear corresponds to a…
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HOW TO USE ACUPUNCTURE FOR INSOMNIA RELIEF
If you suffer from depression, anxiety, or insomnia, it’s important that you seek the proper treatment. One of the popular treatment options is acupuncture. It is a holistic method that has been found to be effective in treating a variety of conditions. Acupuncture integrates the mind and body functions in an effort to naturally and…
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HOW TO USE ACUPUNCTURE FOR HAND PAIN RELIEF
Wrist and hand pain can result when you type all day long. Or, play a concert piano, do hairstyles or retain tension from any activity. What makes this worse is if you work with poor posture – looking down (to any degree) at a computer monitor, slumping in the low back, and letting your chest…
