Tag: mbct

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR MINDFULNESS PRACTICE

    Anxiety relief can be obtained from many sources. Some people who are experiencing acute or chronic anxiety may go to a doctor to receive specific medication. Medications for anxiety relief include tranquilizers, sleeping pills, and sometimes anti depressants. The problem of these types of medication is that they address the anxiety, which is only a…

  • HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    HOW TO USE AURICULOTHERAPY FOR ADHD SYMPTOM RELIEF

    ADHD is a disorder that occurs in childhood and is marked by a number of signs. A child could have ADHD if they are unable to pay attention, are impulsive or distractible. They may also be irritable and hyperactive. They might not be hyperactive and will still be considered ADHD. For the past 40 or…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. What is Anxiety? Anxiety is something that everyone experiences at some time during their lives, for example before…