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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING
People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. What is Anxiety? Anxiety is something that everyone experiences at some time during their lives, for example before…
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THE BENEFITS OF ACUPUNCTURE FOR EMOTIONAL HEALING
As an ex-medical student the basis of acupuncture are understandable as alternative medicines are beneficial when the right ones are administered. When a slipped disc saw me in pain and nothing was relieving it a visit to a chiropractor/naturopath whom was known to me proved to be the answer. It was my first experience with…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EMOTIONAL HEALING JOURNEY
Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed…
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HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING ONLINE LEARNING
Dealing with a trauma or death can be excruciating for any family, but having to deal with trauma clean up can be unbearable and even hazardous — both physically and psychologically. The vast majority of families that attempt trauma scene cleanup themselves are unaware that crime scene cleanup services exist or that most Homeowners Insurance…
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ACUPUNCTURE FOR WEIGHT LOSS: MYTH OR REALITY?
Acupuncture for weight loss is becoming increasingly popular as more people discover its advantages over conventional methods. Many people have difficulties successfully losing weight and keeping it off. A long term weight loss goal can be hard to achieve even with the best diets and exercise programs. Weight that is lost quickly due to crash…
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Five Element Acupuncture Training
You may think that acupuncture is simply about inserting needles into the body to alleviate pain or discomfort. But there’s a whole world of acupuncture that goes beyond the physical aspects and delves into a deeper, more holistic approach. Welcome to the realm of 5 element acupuncture training, where you’ll discover the fascinating connection between…
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CES Ultra
Cranial Electrotherapy Stimulation (CES) Ultra is a type of therapy that uses low-level electrical stimulation to the brain. The therapy involves the application of a small, painless electrical current to the cranial area, usually through earclip electrodes or forehead electrodes. The electrical current is generated by a CES device and is thought to stimulate the…
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How to Fall Asleep Faster: 3 Unexpected Strategies
When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…
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6 Helpful Strategies to Control Your Anxiety, Naturally!
Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.
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Can a CES Device Help With Anxiety?
A CES Device can absolutely help with anxiety. Many studies have shown the CES Ultra (a CES device sold by Miridia Technology in the USA) to be a safe and effective treatment option for anxiety. In one such study, 75% of users reported significant improvement in their anxiety after consistently using the CES Ultra for two weeks. Sound interesting?…
