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Accredited Acupuncture Training
If you have a deep-rooted desire to serve others and are interested in alternative healing methods, then accredited acupuncture training may be the perfect path for you. Acupuncture is an ancient practice that involves the insertion of thin needles into specific points on the body to promote balance and healing. By pursuing accredited training, you…
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Five Element Acupuncture Training
You may think that acupuncture is simply about inserting needles into the body to alleviate pain or discomfort. But there’s a whole world of acupuncture that goes beyond the physical aspects and delves into a deeper, more holistic approach. Welcome to the realm of 5 element acupuncture training, where you’ll discover the fascinating connection between…
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Electrical Stimulation Physical Therapy Contraindications
Electrical stimulation is a physical therapy method that uses low-level electrical currents to stimulate the muscles, reduce pain and increase function. Although it is a safe and effective therapy for many conditions, there are certain absolute contraindications that must be considered before beginning treatment. These are conditions that make electrical stimulation therapy an inappropriate option,…
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How to Fall Asleep Faster: 3 Unexpected Strategies
When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…
