Tag: relaxation

  • USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    USING ACUPUNCTURE FOR SMARTPHONE ADDICTION RECOVERY

    Addiction usually results from long term and excessive consumption of what the person considers to be pleasurable substances and/or engagement in activities which affect the overall functioning of an individual. According to a medical dictionary, addiction refers to the physiological or psychological dependence on certain practices or substances that has gone beyond one’s control. Some…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR YOGA PRACTICE FOR PHYSICAL AND EMOTIONAL HEALTH DURING COVID-19 PANDEMIC

    For many people the pain of fibromyalgia can be unbearable. To make matters even more complicated, there is not one treatment plan that fits all cases. Instead, there are numerous treatments available, and it can be a tedious process to determine what will work best to ease your pain. Treatment options that you can try…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR GRATITUDE PRACTICE FOR EMOTIONAL WELLBEING

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1. Research and Find a Qualified Acupuncturist: Look for a licensed acupuncturist…

  • HOW TO USE AURICULOTHERAPY FOR ANXIETY AND PANIC ATTACKS

    HOW TO USE AURICULOTHERAPY FOR ANXIETY AND PANIC ATTACKS

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SPIRITUAL PRACTICE FOR EMOTIONAL WELLBEING

    People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. What is Anxiety? Anxiety is something that everyone experiences at some time during their lives, for example before…

  • USING ACUPUNCTURE FOR VIRTUAL MEETING ADDICTION RECOVERY

    USING ACUPUNCTURE FOR VIRTUAL MEETING ADDICTION RECOVERY

    The rise of virtual communication platforms and the shift to remote work has led to a phenomenon known as virtual meeting addiction. Spending excessive hours in virtual meetings can lead to negative effects on mental well-being and overall health. While addressing addiction requires a comprehensive approach, acupuncture can play a complementary role in promoting balance,…

  • HOW TO USE AURICULOTHERAPY FOR STRESS AND ANXIETY RELIEF

    HOW TO USE AURICULOTHERAPY FOR STRESS AND ANXIETY RELIEF

    Although allopathy has gained fame globally because of its numerous benefits and practices, there are also other old types of therapies which are practiced in corners of the world to keep the human body healthy. Similar to the types of ancient Chinese medicine like acupressure and acupuncture, auriculotherapy has also gained widespread fame in the…

  • HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    HOW TO USE CUPPING THERAPY FOR PAIN RELIEF

    I was introduced to cupping four years ago while being treated for an auto collision injury. It is a traditional treatment, which uses the application of suction cups to the body. My chiropractor had just hired a massage therapist who was very interested in naturopathic medicine and holistic healing. With three children under the age…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EMOTIONAL HEALING JOURNEY

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR EMOTIONAL HEALING JOURNEY

    Incorporating acupuncture into your mental health treatment plan can be a complementary approach to support your overall well-being. While it’s important to consult with a qualified healthcare professional before making any changes to your treatment plan, here are some general steps you can consider: 1.         Research and Find a Qualified Acupuncturist: Look for a licensed…

  • HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE

    HOW TO INCORPORATE ACUPUNCTURE INTO YOUR SLEEP HYGIENE ROUTINE

    People who suffer from anxiety conditions can often find it very difficult to deal with and there is little that conventional medicine can do to help. Often the answer is to turn to alternative therapies for help. This article will consider the ways in which acupuncture can help with anxiety conditions. What is Anxiety? Anxiety…