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Nada Ear Acupuncture Training
Are you interested in becoming a skilled practitioner of Nada Ear Acupuncture? Look no further! In this article, we will guide you through the fascinating world of Nada Ear Acupuncture training. With its rich history and proven benefits for physical health and mental well-being, Nada Ear Acupuncture is an excellent choice for those who have…
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Microcurrent Point Stimulation
Microcurrent Point Stimulation (MPS) therapy is a relatively new form of physical therapy that uses very low-voltage electrical impulses to stimulate specific points on the body. The therapy is based on the principle that the body’s cells have electrical properties, and that by applying small electrical currents to specific points, the cells can be stimulated…
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CES Ultra
Cranial Electrotherapy Stimulation (CES) Ultra is a type of therapy that uses low-level electrical stimulation to the brain. The therapy involves the application of a small, painless electrical current to the cranial area, usually through earclip electrodes or forehead electrodes. The electrical current is generated by a CES device and is thought to stimulate the…
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CES Ultra How To Use
The CES Ultra device is a medical device that is designed to deliver Cranial Electrotherapy Stimulation (CES) therapy. CES therapy is a type of electrical stimulation that is thought to have a calming effect on the nervous system, which can improve sleep quality and reduce symptoms of insomnia. The device is portable and easy to…
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How to Fall Asleep Faster: 3 Unexpected Strategies
When I was struggling with my sleep, I researched and read every sleep resource I could find. I scoured the internet. I bought lots of books, did self-guided CBT-I (cognitive behavioral therapy for insomnia) and tried lots of supplements and therapies. Dozens of things I tried didn’t work. But, a few things really helped—and they…
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Sleep Better with a CES Device
Want to sleep better? Maybe you’ve already tried meditation, journaling, and creating a better bedtime routine, and you’re still having a tough time. Maybe you are starting to experience anxiety because of lack of sleep, and you are worried about spiraling. Or, maybe you don’t want to get on sleeping pills and you’re looking for a…
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6 Helpful Strategies to Control Your Anxiety, Naturally!
Yes! There are ways to naturally control or even overcome anxiety, without spending thousands of dollars on therapy, or becoming reliant upon medication. We’ll explore 6 helpful strategies in this article. But first, let’s talk a little more about what anxiety is, and the science behind how to overcome it.
